Tasnim Tayo – Medium

Tasnim Tayo

Crafting Calmness: How My Crochet Temperature Blanket Has Boosted My Mental Health

Painting the picture of how my creative outlet has become an amazing mental health tool this year

6 min readJun 13, 2023

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Crafting Calmness: How My Crochet Temperature Blanket Has Boosted My Mental Health

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Tasnim Tayo

Why I Fell Deep in Love With Japanese Translated Fiction

Narrating my ‘love at first read’ story & how this genre of fiction stimulates my mind & tugs at my heartstrings

6 min readMay 26, 2023

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Why I Fell Deep in Love With Japanese Translated Fiction

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Tasnim Tayo

How I Secretly Travelled to NYC & Boston for Almost No Cost

Revealing the secret behind my travel experiences that came at the price of almost nothing. But how?

6 min readMay 16, 2023

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How I Secretly Travelled to NYC & Boston for Almost No Cost

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Tasnim Tayo

New Beginnings, New Stories

Reflecting on mindset shifts, my love of literature & coming home to writing again

4 min readMay 10, 2023

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New Beginnings, New Stories

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Tasnim Tayo
in
The Sixth Sense

4 Invaluable Lessons I’ve Learnt in My 22 Years of Living

A short reflective account of some key insights I’ve gained on my imperfect life journey thus far

5 min readJun 28, 2021

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4 Invaluable Lessons I’ve Learnt in My 22 Years of Living

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Tasnim Tayo

A Must-Read Insightful Book For the Twenty-Somethings

Perhaps the much needed advice to prevent a quarter-life crisis

3 min readJun 26, 2021

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A Must-Read Insightful Book For the Twenty-Somethings

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Tasnim Tayo

Why can heartbreak cause physical pain too?

Exploring the brain and body mechanisms underlying heartbreak

6 min readJan 3, 2021

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Why can heartbreak cause physical pain too?

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Tasnim Tayo

5 ways to protect your peace during a pandemic

Ways to maintain your mental health and nourish your well-being amid the chaos of the global pandemic of COVID-19

5 min readJun 15, 2020

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5 ways to protect your peace during a pandemic

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Tasnim Tayo

The biggest untold secret of reaching maximum productivity

We all want to maximise our potential. But what is a key secret to unlocking maximum levels of productivity which is not always emphasised?

5 min readJun 9, 2020

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The biggest untold secret of reaching maximum productivity

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Tasnim Tayo

3 reasons why journaling is amazing for your mental health

Dear diary….

6 min readMay 26, 2020

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3 reasons why journaling is amazing for your mental health

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Tasnim Tayo

Tasnim Tayo

A psych grad with an interest in mental health, psych, books & more. I love ambience & aesthetics. Sharing my excitement. Curious + creative | ig: psychedified

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